The most important issue in Yoga is not flexibility
- or capability of doing difficult poses -
but awareness.
Awareness of the body.
Awareness of the breath.
{H. David Coulter}
~ Love & Awareness from Yoga Gypsy ~
Showing posts with label Yoga. Yogattic. Yoga Gypsy. H David Coulter. Anatomy of Hatha Yoga. Awareness. Mindfulness. Body. Breath. Sarolta Gyoker (pic).. Show all posts
Showing posts with label Yoga. Yogattic. Yoga Gypsy. H David Coulter. Anatomy of Hatha Yoga. Awareness. Mindfulness. Body. Breath. Sarolta Gyoker (pic).. Show all posts
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